FreepMaraBR

This week was about squeezing the last bit of fun out of the holidays, wrapping up school break, and returning to work. I’m pretty pleased that throughout this holiday season I was consistent with my workouts, and this week was no exception.

Weekly Run Down – 2020 Kickoff

Monday — 3 miles. Icy rain had me running on the mill, but on the plus side, I got try out my new BibRave Pro singlet! This was my last run of the year bringing my yearly total to 806 miles.

Tuesday — Core work and PT exercises.

Wednesday — 3 miles with my hubby to kick off 2020!

Thursday — Yoga. One of my goals for this year is to build a consistent yoga practice. So I plan to take advantage of my Gaia subscription to spend some quality time with Rodney Yee.

Photo courtesy of Gaia.com

Friday — After missing out on Orangetheory all last week it felt great to get back to class! This was my first class with Coach Erin and I really liked her style!

Kicking off 2020! #WeeklyRunDown #BibChat @freepmarathon #FreepMaraBR #FreepMarathon Click To Tweet

Saturday — 6-mile run. I opted for running in the rain vs. the treadmill – I’m still struggling with the thought of running anything longer than 4 on the mill. Thankfully, it wasn’t a downpour. I’m six weeks out from my first race of 2020 so it’s time to start to increase my mileage a little.

Sunday — Rest day. Today was all about soaking up the last day of the boys’ winter break before my oldest had to return to campus.

Come tomorrow we’ll be back in the swing of our regular routine around here. Coach Marc and I have been discussing changing up my training a bit as we keep staying injury-free at the forefront of our plans. So I may be playing with heart rate training and running for time…more to come.

Another race on the schedule!

I’m super excited to announce that I will be running the Detroit Free Press International Half Marathon as a BibRave Pro! This race has been on my “want to run” list for a while so I’m really looking forward to running this one!