Weekly Wrap #17

It’s Monday which means it’s time to wrap-up another week!

Monday:  Strength day.
Tuesday:  3.25 mile run.
Wednesday:  Strength day.
Thursday:  3 mile run. (The group run with BGR didn’t come together but we’re going to try again this week)
Friday:  Spent the day with a friend – lots of walking.
Saturday:  J decided to join me for a run – 4.25 miles done. Followed by an afternoon of yard/garden work.
Sunday:  Rest day.

Plus daily planking continued!

For the most part it was a pretty routine week around here. Mother Nature continued to show she has a sense of humor – after last week where I was prepared to build an ark, this week she flipped the heat switch! I was so not ready for the 30 degree jump in temps and there may have been some whining while running.

mental game

I did get a nice surprise of winning a pair of Zensah Well Rounded Shorts during Tuesday night’s #BibChat. Zensah is my go-to choice for compression gear so I’m very psyched and cannot wait for them to arrive in the mail! And, speaking of fun things in the mail, I came home Wednesday to find these books waiting for me.

Velo Press Books

As a little perk to the Rock’n’Blog team, we each got to pick a couple of books from a collection of great titles from VeloPress! I started reading Racing Weight last night – review to come soon!

Have you read either of these books? How was your week?

I’m linking up again with Holly and Tricia for the #WeeklyWrap.

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Comments

  1. Really you had heat?? It rained a ton for us then frost. I swear. I read Racing Weight a few years ago and was SO put off by what he thought my ideal weight should be as I’m nowhere near it. Even when I was running BQ’s I was nowhere near it. I got the Racing Weight Cookbook so stay tuned for a review on that one.
    Marcia recently posted…What’s Your Racing Personality?My Profile

  2. Looks like a nice selection of books! Yay for winning some shorts from Zensah. Hope the weather is more bearable this week for you!
    Sharon recently posted…Seattle Rock ‘N’ Roll Half Marathon Training Week 6: 5/9-5/15My Profile

  3. I read racing weight a few years back and now I can’t remember a thing about it. LOL Will have to read your review
    Deborah @ Confessions of a mother runner recently posted…7 Layer Mediterranean Salad-Meatless MondayMy Profile

  4. I have racing weight. I liked it when I got it but didn’t implement it. I should go back and take a better look. I will be curious to know what you think.
    Karen – Fit in France recently posted…I am a one night stand racerMy Profile

  5. I’m sure I don’t want to do what it takes to get to my racing weight! I’m struggling to be consistent enough to lose just a few pounds. Yay for your son running with you.
    Coco recently posted…Encourage One Another And Build Each Other UpMy Profile

  6. That’s a nice perk for being on the Rock N Blog team! I haven’t read either of those. Congrats on that daily planking. Some days I just simply forget (oops). Our heat & humidity switch was flipped on a few weeks ago. I never get used to it. I whine. Thanks for linking with us Michelle!
    HoHo Runs recently posted…Gateway to the Smokies (WW # 41)My Profile

  7. I look forward to your thoughts on the book too. I haven’t read it either. Yay on winning shorts, that’s always nice!
    Tricia recently posted…5 Favorite Things to do on VacationMy Profile

  8. That’s a nice perk from the Rock n’ Blog team! I’ve never read Racing Weight, but I’ve heard of it and look forward to your review. Nice job on your daily planking! I need to get back into that habit.
    Debra @HappyRunningSole recently posted…Weekly WrapMy Profile

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