Adding to the workout mix

Because I’m always looking to mix it up a little and keep things interesting, meet the newest addition to my workouts:

Starting today I’m going to give Jillian Michaels Ripped in 30 for the next 30 days. The DVD is comprised of four 24-minute workouts based on Jillian Michaels’ 3-2-1 interval system: 3 minutes of strength, 2 minutes of cardio and 1 minute of abs. Each routine progresses in difficulty over a four-week period (a new workout each week), and Michaels promises there are no repeats from week to week.

I’ll let you know how it goes!

Have you ever used a workout DVD?