Training check in – Persistance

Ever have one of those weeks where despite your best intentions things just don’t go as you’d hoped? Yeah well that was this past week for me from a workout perspective. And, while I did beat myself up ever so briefly yesterday, there’s no value on dwelling on the “should haves” – it’s a new week!


So the plan for this week? 29 miles running, cross-training, daily core work and rolling. Time to get after it!



  1. love that quote! get it, girl! 🙂 🙂

  2. Forget weeks, I have months like that. LOL! As Dory would say, “Just keep swimming, swimming, swimming”.

  3. Moving on…that’s all we can do 🙂

    Have a great week Michelle!

  4. The beauty of a new week!

  5. It’s only Monday – kick this week’s butt!

  6. Great goals for the week – they look very similar to my own!:D

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