Finished my last run of the C25K program. I wish I could say it was a great run but let’s just say humidity, hills and an angry stomach made for a very l-o-n-g three miles! Note to self — choose what you eat the night before a run wisely!
On the good side, there’s been no knee pain at all this week. I’m feeling fairly confident that since they’ve held up on the hills this week they should feel fine on the flat course of the race. Just one week to go till race day!
You graduated c25k!! Congrats!! I’m sorry your last c25k run wasn’t a better experience.