The knee watch continues

So far, so good….

I managed to string together a couple of runs and a killer Pilates class this week, and the good news is any discomfort in my left knee was mild!

So barring any changes in the next couple of days, I’m going to run a local race on Sunday. I’m planning to just go easy, have fun and be moral support for a friend who’s running her very first race after completing the Couch to 5k plan! I’m really psyched for her!  (Isn’t it funny how once you start running, you want everyone else to run too!)

A huge Friday Shout Out to all the runners racing this weekend!

Enjoy the Halloween Weekend!

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Comments

  1. best wishes this weekend.

  2. That’s great the knee pain is subsiding! Your attitude about the race is also great! Good luck, have lots of fun!

  3. Excellent site, keep up the good work, my colleagues would love this. I read not a few blogs daily, and for the most part the authors lack substance, but not in this case. I just wanted to make a short comment to say I’m glad I found your blog, I’m gonna bookmark the http://www.runningwithattitude.com web site. Thanks

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