Monday Motivation – Reenergized!

Good day

Hello Monday!

Maybe it’s the fact that I got not one but two runs outside this weekend but I’m feeling very re-energized this morning and looking forward to putting in a solid week of training!

My goals this week are simple — to keep this left knee happy, get 3 solid runs, daily strength and core work and at least 1 day of cross-training.

What have you got planned?

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Comments

  1. Simple is the best approach! I hope it all works out well for you.

  2. woot woot! This weather this past weekend was superb!

  3. my goal is simple too. BE PRESENT.

  4. Fingers and toes crossed for a solid, painfree week! I’ve got hell week on tap but I can do this!

  5. Goodluck and Happy Running! 🙂

  6. I hope your knee behaves!

  7. Hi! I’ve been following your website for a long time
    now and finally got the courage to go ahead and give you a
    shout out from Lubbock Texas! Just wanted to mention keep up the good work!
    jethrosplace.com recently posted…jethrosplace.comMy Profile

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