Make Today Count

Marston quote

 

Today I will….

…..do 45 more burpees towards my goal of 1,000

…..log 40 minutes of cross-training

…..eat mindfully

…..stretch and roll so I’m ready for tomorrow’s run

What will you do today?

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Comments

  1. Today I will curl up with a cup of coffee and enjoy my rest day. Hahahaha!

  2. be
    patient.

  3. That sounds superb!

    Today I already did 35 min of strength training this morning and I will do 30 min of yoga tonight!

  4. Today I cleaned out most of my work email in box. Ready for a fresh start tomorrow!

  5. Today I WILL do my hip strengthening and glutes exercises before going to bed! Thanks for the encouragement!

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